Healthy Jeena Sikho Blog

Sleep apnea is a serious but often overlooked disorder that disrupts breathing during sleep, leading to daytime fatigue, cardiovascular problems, and cognitive decline. Learn the key symptoms, risks, and effective treatments—backed by top research—and discover how early diagnosis can protect your health and quality of life.

The Invisible Monster: Navigating Sleep Apnea Management for You and Your Caregiver. Every night, millions of people unknowingly battle an invisible monster that steals their breath, fragments their sleep, and leaves them exhausted before the day even begins. This monster doesn't lurk under the bed—it lives in the throat, the airways, the very breath of life itself.

Introduction Chronic Obstructive Pulmonary Disease (COPD) affects over 300 million people globally , making it one of the leading causes...

Discover how BiPAP machines can be combined with supplemental oxygen to improve breathing support. Learn how oxygen concentrators work with BiPAP devices, who needs this therapy, and how it helps maintain healthy oxygen levels at home.

Chronic Obstructive Pulmonary Disease (COPD) is a progressive respiratory condition that makes breathing increasingly difficult. Often caused by long-term exposure to harmful substances like tobacco smoke or air pollution, COPD primarily affects the lungs, reducing airflow and limiting oxygen exchange. Winter can be especially hard on COPD patients, as colder temperatures and increased infections exacerbate symptoms. This blog delves into what COPD is, its symptoms, and pract

Managing COPD - Chronic Obstructive Pulmonary Disease