Healthy Jeena Sikho Blog

“I thought we had a ghost in the room,” Meera laughs, shaking her head at the memory. “Every night, my husband would stop breathing. I’d hold mine until he started again.” This is the story of how Meera and Raj, a middle-aged couple from Gurgaon, unknowingly shared their bed with an invisible tormentor — Obstructive Sleep Apnea (OSA) — and how one life-changing decision brought not just sleep, but serenity, back into their home.

Standing Strong Again – Spinal Injury Recovery with Home-Based Care Client:  Mr. Ankit Verma, 34  Condition:  Spinal cord injury (L1...

Severe Obstructive Sleep Apnea (OSA) patient using a BiPAP machine at home for comfortable nighttime breathing therapy. Client: Mr....

Mr. Rajesh Kumar, a 68-year-old stroke patient in Chandigarh, achieved remarkable recovery at home with the help of Healthy Jeena Sikho. Through rented medical equipment—including a hospital bed, oxygen concentrator, wheelchair, and suction machine—his family created a safe and affordable home care setup. This case study shows how stroke recovery at home is possible with the right support, speed, and compassion.

Mr.Suresh Verma, a 58-year-old retired government employee from Jaipur, was diagnosed with severe obstructive sleep apnea (OSA),...

Chronic Obstructive Pulmonary Disease (COPD) is a progressive lung condition that affects millions of people worldwide. It’s characterized by persistent respiratory symptoms such as breathlessness, chronic cough, and sputum production. Understanding the progression of COPD and its stages is vital for effective management and improving the quality of life for those affected. In this blog, we’ll delve into the four stages of COPD, their symptoms, diagnostic criteria, and manage