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Healthy Jeena Sikho Blog


Paralysis Physiotherapy at Home – Techniques & Recovery Roadmap
Paralysis can be a life-altering condition that affects millions of people worldwide. Whether caused by stroke, spinal cord injury, or...

Dr Nancy Sharma
Sep 188 min read


Physiotherapy for Sciatica: Best Exercises, Treatments, and Recovery Tips for Lasting Relief
Sciatica is one of the most common causes of lower back and leg pain, affecting up to 40% of people during their lifetime. The condition...

Dr Nancy Sharma
Sep 167 min read


Hip Replacement Physiotherapy in Zirakpur – Complete Guide to Recovery
Hip replacement surgery has transformed the lives of thousands of people by reducing pain, improving mobility, and restoring...

Dr Nancy Sharma
Sep 137 min read


How One Family Simplified Stroke Care with the Right Equipment
When Priya's 65-year-old father, Mr. Sharma, suffered a stroke during the rainy season last year, her entire family's routine changed...
2199jessica
Sep 47 min read


Best Mobility Aids for Stroke Patients at Home: A Complete Guide
When a loved one experiences a stroke, the journey to recovery often begins at home. Having the right mobility aids for stroke patients...
2199jessica
Sep 35 min read


Stroke Patient Care at Home: Essential Equipment Guide
When a loved one experiences a stroke, life changes in an instant. The journey from hospital to home brings a mix of relief and...
2199jessica
Sep 29 min read
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