Healthy Jeena Sikho Blog

Looking for expert physiotherapy in Mohali or Kharar? Healthy Jeena Sikho offers personalized, affordable physio care — in-clinic or at home. Trusted by 10,000+ families, we help you recover from pain, surgery, or injury with care that feels like family. Call +91-98769-78488 to book your session today!

Mr. Rajesh Kumar, a 68-year-old stroke patient in Chandigarh, achieved remarkable recovery at home with the help of Healthy Jeena Sikho. Through rented medical equipment—including a hospital bed, oxygen concentrator, wheelchair, and suction machine—his family created a safe and affordable home care setup. This case study shows how stroke recovery at home is possible with the right support, speed, and compassion.

Discover how BiPAP machines can be combined with supplemental oxygen to improve breathing support. Learn how oxygen concentrators work with BiPAP devices, who needs this therapy, and how it helps maintain healthy oxygen levels at home.

Recovering from surgery is a journey that often involves overcoming stiffness, pain, and limited mobility. Yoga, with its blend of gentle...

Lung cancer remains one of the most aggressive and deadliest forms of cancer globally. It silently progresses, often showing no symptoms...

Winter poses unique challenges for respiratory health. The combination of cold air, low humidity, and increased exposure to allergens and...