Healthy Jeena Sikho Blog

Myths and Facts About Physiotherapy Treatments clears common misconceptions and explains how physiotherapy truly helps in pain relief, recovery, and mobility.

Explore the growing demand for sports physiotherapy in India, career opportunities, salary scope, qualifications, and future growth prospects in 2026.

"Learn how education-based physiotherapy empowers you to manage pain independently. Discover when it works, benefits, safety tips, and self-management strategies for lasting relief."

Pelvic floor dysfunction affects millions of people worldwide, yet it remains one of the most underdiagnosed and undertreated health concerns. From bladder leakage and urinary urgency to chronic constipation and unexplained pelvic pain, these issues can significantly impact daily life, relationships, and overall well-being. The good news? These problems are treatable. Pelvic floor physical therapy (PFPT) offers a non-invasive, evidence-based approach to restoring pelvic healt