Healthy Jeena Sikho Blog

Let’s be real—sleep isn’t optional; it’s essential. If you’re a woman struggling to feel rested, no matter how many hours you spend in...

For millions worldwide, being diagnosed with obstructive sleep apnea (OSA) marks a pivotal health turning point. The prescription? A...

Let’s Talk CPAP Therapy First… Before diving into humidifiers, let's set the foundation. What is CPAP usually used for?  CPAP (Continuous...

Want to Learn More? Watch Our Video on the How a Sleep Study Test Can Help! If you find yourself waking up feeling exhausted, struggling...

Want to Learn More? Watch Our Video on the ResMed AirStart 10 Auto CPAP Machine! Sleep apnea is a serious sleep disorder that affects...

Want to Learn More? Watch Our Video on the Top 5 Ways to Make CPAP Therapy More Comfortable! CPAP (Continuous Positive Airway Pressure)...