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Healthy Jeena Sikho Blog
Integrating Yoga and Physiotherapy for Long-Term Spine and Joint Health
Discover how integrating yoga and physiotherapy improves spine and joint health long-term. Expert strategies for back pain, flexibility & sustainable wellness in Mohali.
Punya Bajaj
5 hours ago7 min read
Role of Preventive Physiotherapy in Reducing Lifestyle-Related Musculoskeletal Disorders
Learn how preventive physiotherapy reduces lifestyle-related musculoskeletal disorders and helps prevent back, neck, and joint pain early.
Dr Nancy Sharma
5 hours ago8 min read
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