Healthy Jeena Sikho Blog

Choosing the right CPAP mask is one of the most important decisions you’ll make when starting CPAP therapy. A mask that fits well and...

CPAP therapy is a life-changing solution for individuals suffering from sleep apnea. While the machine itself plays a crucial role in...

Sleep apnea is a severe disorder in sleep wherein one's breathing either stops or almost stops numerous times during sleep. These pauses...

This Greek term is explained as "aero" meaning air, and "phage" meaning eating. It is characterized by the condition when the belly gets...

Sleep disorders are common, and hypersomnia is a condition that is defined by excessive sleepiness. They are emerging as a significant...

The human experience with snoring is a daily one, with millions of people worldwide being its victims. To many, it's just a distraction...