Healthy Jeena Sikho Blog

Sciatica is one of the most common causes of lower back and leg pain, affecting up to 40% of people during their lifetime. The condition...

Hip replacement surgery  has transformed the lives of thousands of people by reducing pain, improving mobility, and restoring...

When Priya's 65-year-old father, Mr. Sharma, suffered a stroke  during the rainy season last year, her entire family's routine changed...

When a loved one experiences a stroke, the journey to recovery often begins at home. Having the right mobility aids for stroke patients...

When a loved one experiences a stroke, life changes in an instant. The journey from hospital to home brings a mix of relief and...

Recovery after an injury, surgery, or chronic illness is not just about medication—it’s about restoring movement, building strength, and...