Healthy Jeena Sikho Blog

Bedsores are painful wounds caused by prolonged pressure on the skin. People who are bedridden, use wheelchairs, or have limited mobility...

Recovering from anterior cruciate ligament (ACL) surgery is a gradual process that can take up to a year, but understanding the timeline...

In Australia, the rise of social media has become a growing concern, particularly when it comes to children. From an increase in screen...