Healthy Jeena Sikho Blog

Physiotherapy for Parkinson’s patients helps improve balance, mobility, posture, and quality of life. Learn benefits, best exercises, and the 5:2:1 rule. Get expert Parkinson’s physiotherapy in Mohali and Chandigarh with home care support.

Explore the growing demand for sports physiotherapy in India, career opportunities, salary scope, qualifications, and future growth prospects in 2026.

Mental health impact on pain plays a major role in chronic pain and physiotherapy outcomes. Learn how stress, anxiety, and depression affect recovery.

Learn how government-backed preventive healthcare programs in India integrate physiotherapy to prevent disease, reduce costs, and improve public health outcomes in 2026.

"Learn how education-based physiotherapy empowers you to manage pain independently. Discover when it works, benefits, safety tips, and self-management strategies for lasting relief."

Discover how integrating yoga and physiotherapy improves spine and joint health long-term. Expert strategies for back pain, flexibility & sustainable wellness in Mohali.