Healthy Jeena Sikho Blog

I'll never forget the day Meera's mother walked into our physiotherapy centre , her eyes carrying that familiar mix of worry and hope. Her 18-month-old daughter hadn’t started walking yet, while her cousin’s child—two months younger—was already running around. “Am I overthinking this?” she asked softly. “Everyone tells me she’ll catch up on her own.” At Healthy Jeena Sikho , we hear this question from parents every single week. And our answer is always gentle but clear: a par