Healthy Jeena Sikho Blog

Transform your healing journey with ancient cupping therapy combined with modern physiotherapy techniques. Available at your doorstep in...

Chronic Obstructive Pulmonary Disease (COPD) affects millions of people worldwide, making breathing difficult and impacting quality of life. While COPD is a progressive condition, proper home management can significantly improve symptoms, reduce hospital visits, and enhance daily functioning.

Are you struggling with back pain, neck stiffness, or shoulder tension? You're not alone. Poor posture has become one of the most common health issues affecting people in Mohali, Chandigarh, Kharar, and Panchkula. At Healthy Jeena Sikho, we've helped hundreds of patients correct their posture and reclaim their quality of life through expert physiotherapy services.