Healthy Jeena Sikho Blog

You fell asleep at 11. The machine was humming. The mask felt fine. And then it's 2:47 AM, you're staring at the ceiling, and the mask is either sitting on your chest, hanging off one ear, or — the one nobody admits to — lying on the floor next to the bed, and you have absolutely no memory of taking it off. This happens to a huge number of CPAP users, and almost everyone assumes the same wrong thing: "I just can't tolerate CPAP." You almost certainly can. What you can't toler

Title: Sleep Apnea: A Silent Killer Description: Sleep apnea is a sleep disorder characterized by pauses in breathing during sleep. These pauses can last for seconds or minutes, and they can happen dozens of times per night. Sleep apnea can have serious health consequences, including heart disease, stroke, and diabetes. The Prevalence of Sleep Apnea Description: Sleep apnea is a very common disorder. According to the American Sleep Apnea Association, about 22 million adults i