Healthy Jeena Sikho Blog

Meet Rajesh: From Restless Nights to Peaceful Sleep Rajesh Sharma, a 52-year-old businessman from Delhi, never thought his loud snoring and constant fatigue would lead to a life-changing diagnosis. His wife, Priya, had been complaining for years about his thunderous snoring that shook the bedroom walls. But it was his teenage daughter who noticed something truly alarming – Rajesh would stop breathing multiple times during the night. "I was always tired," Rajesh recalls. "No m

Are you struggling with sleep issues and wondering about sleep study test cost in Delhi and Noida? If you're experiencing symptoms like...

Sleep apnea, now at times casually defined as having sleep frequently interrupted by pauses in breathing, had long been linked to loud...

Sleep apnea and diabetes are both extremely common diseases that, together, hold extremely serious risks for a person's health. Sleep...