Healthy Jeena Sikho Blog

Sleep apnea and weight gain fuel each other through hormone disruption, insulin resistance, and fatigue. Here's the science — and what treating sleep apnea actually does to your weight.

The right mask makes or breaks PAP therapy. At Healthy Jeena Sikho, we carry masks from ResMed, Philips, BMC, and other brands — in all types and sizes. Whether you're just starting PAP therapy and need guidance on your first mask, or you've been using a machine for months and want to try a different type, we're here to help.

BMC has become one of the most searched BiPAP  and CPAP  brands in India — and with good reason. At roughly half the price of a ResMed AirCurve, BMC machines promise comparable therapy with far less financial outlay. But the question every patient eventually asks is: how much are you actually giving up? This review covers BMC's BiPAP range in detail — the models available, their modes and settings, real-world performance, data and app capabilities, and how they stack up again