Healthy Jeena Sikho Blog

Chronic Obstructive Pulmonary Disease (COPD) is a progressive respiratory condition that makes breathing increasingly difficult. Often caused by long-term exposure to harmful substances like tobacco smoke or air pollution, COPD primarily affects the lungs, reducing airflow and limiting oxygen exchange. Winter can be especially hard on COPD patients, as colder temperatures and increased infections exacerbate symptoms. This blog delves into what COPD is, its symptoms, and pract