ਸਰੀਰ ਦੇ ਦਰਦ, ਗਰਦਨ ਦਰਦ, ਫੇਰਦਨ ਦੀ ਹਲਚਲ ਬਿਹਤਰੀ, ਸਪੋਰਟਸ ਇੰਜਰੀਜ਼ ਆਦਿ ਲਈ
 
Looking for physiotherapy for neck pain near me in Mohali?
We provide professional neck pain physiotherapy in Mohali for individuals suffering from cervical pain, stiffness, posture-related problems, headaches, or restricted neck movement.
Our certified physiotherapists deliver structured neck pain physical therapy at home in Mohali to help patients recover safely, reduce pain, and regain comfortable daily movement.
 
Physiotherapy for Neck Pain in Mohali – Who Is It For?
Physiotherapy for neck pain in Mohali is ideal for people dealing with pain caused by modern lifestyles, long working hours, and posture-related stress.
 
This service is suitable for:
Office professionals and IT employees in Mohali
People with long mobile or laptop usage
Cervical spondylosis patients
Neck stiffness and muscle spasms
Headaches caused by neck tension
Shoulder pain related to cervical issues
Post-injury or post-accident neck pain
Age-related neck discomfort
 
If you are searching for neck pain physiotherapy at home near me in Mohali, our personalised programs are designed for long-term improvement.
 
What Is Physiotherapy for Neck Pain?
Physiotherapy for neck pain is a specialised physical therapy treatment that focuses on reducing pain, improving neck mobility, correcting posture, and strengthening supporting muscles.
 
Our neck pain physiotherapy in Mohali focuses on:
Cervical spine mobility
Muscle balance and flexibility
Postural correction
Pain management and prevention
 
Each patient receives a customised neck pain treatment plan after proper assessment.
 
Understanding Neck Pain & Cervical Spine Health
The cervical spine supports the head and allows smooth neck movements such as bending, rotation, and side movements. Poor posture, prolonged sitting, and muscle weakness can disturb this balance and cause pain.
 
Physiotherapy in Mohali helps restore proper movement, reduce muscle stress, and improve overall neck function.
 
What Is Neck Pain Physical Therapy?
Neck pain physical therapy in Mohali involves retraining neck muscles to work correctly. It improves muscle strength, joint mobility, posture, and endurance to support pain-free daily activities.
 
Neck physiotherapy may be required due to:
Posture-related strain
Cervical disc issues (early stages)
Muscle tightness or spasms
Stress-related neck pain
Injury or sudden strain
 
Physiotherapy Techniques Used for Neck Pain in Mohali
 
Our neck pain physiotherapy services in Mohali may include:
Manual therapy and soft tissue release
Cervical traction therapy
Stretching and mobility exercises
Neck and shoulder strengthening exercises
TENS and ultrasound therapy
Heat and cold therapy
Posture and ergonomic training
 
These techniques are combined based on your pain level and recovery goals.
 
Physiotherapy for Neck Pain at Home in Mohali
If you prefer treatment at home, we provide physiotherapy for neck pain at home in Mohali.
 
Benefits of Home Physiotherapy in Mohali:
Comfortable and familiar environment
One-on-one therapist attention
No travel or waiting
Ideal for elderly patients and working professionals
 
Other Physiotherapy treatments we offer in Tricity and nearby areas (Chandigarh, Mohali, Panchkula, Zirakpur, Kharar)
 
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Stay informed with expert advice, posture tips, and recovery guidance through our physiotherapy blog.
 
Book Your First Home Physiotherapy Session in Mohali Today
Our certified physiotherapists in Mohali help you recover faster, move comfortably, and live pain-free — starting at just ₹800 per session.
 
Call or WhatsApp us at +91 98769 78488 to schedule your first physiotherapy home visit in Mohali.
 
Visit Our Clinic – Mohali
SCO No 48 & 49, Sector 71, Sahibzada Ajit Singh Nagar, Punjab 160071
 
Since 2015, Healthy Jeena Sikho has helped 100,000+ patients with home healthcare and physiotherapy.